The name is Tom. 22 years old. Currently weighing 230Ibs, my goal is to get to 200IBs or less. I'm a martial artist that practices Aikido.

 

kathrynmc:

Coming to Edinburgh to study?You should totally take up Aikido as a past time. Here’s our facebook. We’re laid back and the first class is free!(I’m terrible at this).

kathrynmc:

Coming to Edinburgh to study?You should totally take up Aikido as a past time. Here’s our facebook. We’re laid back and the first class is free!(I’m terrible at this).

aikidoflagstaff:

Even with training we still good off. (Well, this was while everyone else was taking a water break, but it still counts)

aikidoflagstaff:

Even with training we still good off. (Well, this was while everyone else was taking a water break, but it still counts)

learningtorecover:

Keep in mind:

eating will not hurt you

eating will not make you gain an unnecessary amount of weight

eating will keep you alive and give you energy to live

eating will get easier as time passes

eating is necessary

eating is life

eat.