The name is Tom. 22 years old. Currently weighing 230Ibs, my goal is to get to 200IBs or less. I'm a martial artist that practices Aikido.


Progress report: Starting weight in December (first photo) was 267lbs and the second photo was me in May at 236lbs. The third picture is me now at 230lbs. I’ve been having difficulty with keeping up with my exercises and diet the last couple of months, luckily I’m back on track and I’m motivated to lose a lot more weight and finally becoming fit!

  1. male-fitness-motivation1 reblogged this from aikifitblr
  2. wineandsheiz reblogged this from aikifitblr and added:
    AWESOME Progress!
  3. id-thepuppy reblogged this from tomthesequel and added:
    LOOKING GOOD!!!!!!!!
  4. tomthesequel reblogged this from aikifitblr and added:
    My progress, it’s not much, but it’s something ;P
  5. aikifitblr posted this